What is hallux valgus?
Hallux valgus, commonly known as a bunion, is a progressive deformity of the big toe joint. The toe shifts toward the second toe, forming a painful bony bump on the inside of the foot. This condition is often hereditary and more frequent in women.
Symptoms of hallux valgus
- Bony bump at the base of the big toe
- Redness, swelling, or pain when walking
- Shoe friction
- Gradual foot deformation
- Secondary corns or calluses
Common causes
- Hereditary factors
- Tight or high-heeled shoes
- Biomechanical imbalances (flat feet, instability)
- Arthritis or ligament laxity
- Sports with high forefoot pressure
Risks and complications
- Chronic pain while walking
- Skin irritation, inflammation, or bursitis
- Deformation of neighboring toes (hammer toes)
- Loss of mobility in the joint
Treatment at PodiSanté
Detailed podiatric evaluation
To assess the severity of the deformity and contributing biomechanical issues.
Custom orthotics
To improve foot alignment and slow the progression.
Footwear advice
Wide-toe shoes with good support.
Therapeutic laser
To reduce joint inflammation.
Cortisone or hyaluronic acid injection
For pain relief and joint mobility.
Pain management strategies
- Icing, topical care
- Taping, gel protectors
- Medication if needed
Surgical referral
If the deformity is advanced or highly painful.
