What are flat feet?
Flat feet occur when the foot arch is underdeveloped or collapsed, giving the appearance that the entire sole touches the ground. While some people are symptom-free, others may experience pain, postural imbalances, or related podiatric issues.
Common symptoms of flat feet
- Tired or painful feet, ankles, or legs
- Poor posture or misalignment of the knees
- Uneven shoe wear
- Difficulty standing or walking for long periods
Causes of flat feet
- Heredity (congenital)
- Hyperflexibility
- Excess weight
- Aging or trauma
- Neurological or muscular conditions
Possible consequences
If untreated:
- Chronic pain in feet and legs
- Plantar fasciitis
- Tendinitis
- Back or hip pain
- Progressive foot deformities (valgus foot)
Treatments offered at PodiSanté
At PodiSanté, we assess and treat flat feet with a personalized approach:
– Biomechanical assessment
Full postural and gait analysis using advanced tools.
– Custom orthotics
Custom orthotics support devices tailored to correct imbalances and relieve pain.
– Exercises and personalized advice
Strengthening and stretching routines to stabilize the foot and improve posture.
– Regular follow-ups
To prevent progression and manage related conditions.
